Resveratrol & Polyphenols: Nature's Antioxidant Powerhouses
Polyphenols are plant-derived compounds with 87-90% dermatologist support for their powerful antioxidant, anti-inflammatory, and photoprotective properties.
What Are Polyphenols?
Polyphenols are a diverse group of naturally occurring compounds found in plants. They neutralize free radicals, reduce inflammation, and protect against UV-induced damage.
Key Polyphenols for Skin
| Polyphenol | Source | Primary Benefits |
|---|---|---|
| Resveratrol | Grapes, berries | Anti-aging, photoprotection |
| EGCG | Green tea | Antioxidant, anti-inflammatory |
| Ferulic Acid | Rice bran, oats | Stabilizes Vitamin C, UV protection |
| Quercetin | Apples, onions | Anti-inflammatory, barrier support |
| Ellagic Acid | Pomegranate | Brightening, collagen protection |
Resveratrol Deep Dive
Resveratrol is the "star" polyphenol, famously found in red wine. In skincare:
Benefits
Stability Concerns
Resveratrol is notoriously unstable. Look for:
Green Tea (EGCG)
Epigallocatechin gallate (EGCG) is green tea's most potent polyphenol:
Ferulic Acid
A key supporting player:
How to Use Polyphenols
The Bottom Line
Polyphenols are valuable additions to any anti-aging routine. While they may not replace retinoids, they provide essential antioxidant support that protects your skin from environmental damage.
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