Botanical Anti-Inflammatories: Aloe, Chamomile & Green Tea

Botanical anti-inflammatories have 86-90% dermatologist support for soothing irritated skin, reducing redness, and supporting wound healing naturally.

Why Botanicals Work

Plants have evolved complex defense mechanisms against environmental stress. Many of these compounds—polyphenols, flavonoids, terpenoids—translate into skin benefits when applied topically.

Top Botanical Anti-Inflammatories

Aloe Vera

The classic soothing ingredient:

Active compounds: Acemannan, anthraquinones, salicylic acid

Benefits: Wound healing, sunburn relief, hydration

Best for: Burns, irritation, post-procedure care

Concentration: Look for 10%+ aloe content

Chamomile (Bisabolol, Chamazulene)

German chamomile is the skincare star:

Active compounds: Alpha-bisabolol, chamazulene, apigenin

Benefits: Anti-inflammatory, antibacterial, calming

Best for: Rosacea, eczema, sensitive skin

Note: Can cause contact allergy in those allergic to ragweed

Calendula (Marigold)

Traditional wound healer:

Active compounds: Triterpenoids, flavonoids

Benefits: Wound healing, anti-inflammatory, antimicrobial

Best for: Cracked skin, minor wounds, diaper rash

Form: Often found in balms and ointments

Green Tea (Camellia Sinensis)

Antioxidant powerhouse:

Active compounds: EGCG, catechins, polyphenols

Benefits: Antioxidant, anti-inflammatory, photoprotection

Best for: Anti-aging, rosacea, acne

Note: Most effective in stable, high-concentration formulas

Centella Asiatica (Cica)

K-beauty favorite:

Active compounds: Asiaticoside, madecassoside

Benefits: Wound healing, collagen synthesis, barrier repair

Best for: Sensitive skin, post-procedure, acne scars

Forms: TECA, Madecassoside, Asiaticoside

Evidence Levels

How to Use Botanical Ingredients

Patch test first - plant allergies are possible

Check concentration - too low may be ineffective

Avoid fragranced versions - fragrance can irritate

Look for stable extracts - standardized extracts ensure potency

Cautions

Allergies: Those with plant allergies (ragweed, daisy family) may react to chamomile and calendula

Quality varies: Not all botanical extracts are equal

Not miracle cures: Support skin health, but won't replace medical treatment

The Bottom Line

Botanical anti-inflammatories are gentle, effective options for calming irritated skin. While they may not replace pharmaceutical treatments for serious conditions, they're valuable tools for everyday skin soothing and support.