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Ingredients6 min readJanuary 12, 2025

Glycerin: The Hydration Essential in Every Routine

Glycerin is the most effective humectant with 90-93% dermatologist support. Learn why this simple ingredient is in almost every moisturizer.

Dr. Sarah Chen

Dr. Sarah Chen

Board-Certified Dermatologist

Glycerin: The Hydration Essential in Every Routine

Glycerin: The Hydration Essential in Every Routine

Glycerin (glycerol) has 90-93% dermatologist support as the gold standard humectant. It's in almost every moisturizer for good reason—it simply works.

What is Glycerin?

Glycerin is a simple polyol (sugar alcohol) that occurs naturally in skin. It's the most widely used and studied humectant in skincare, with decades of safety and efficacy data.

How Glycerin Works

Humectant Action

Glycerin draws water from:

  • The environment (in humid conditions)
  • Deeper skin layers to the surface
  • Products applied underneath it
  • Barrier Support

    Beyond hydration, glycerin:

  • Improves skin barrier function
  • Reduces transepidermal water loss (TEWL)
  • Enhances skin elasticity
  • Supports natural lipid synthesis
  • Why Glycerin is Exceptional

    Property Benefit
    Hygroscopic Attracts water from the environment
    Non-irritating Safe for all skin types, even sensitive
    Non-comedogenic Won't clog pores
    Stable Doesn't degrade or oxidize
    Inexpensive Makes effective skincare accessible
    Synergistic Enhances other ingredients' penetration

    Glycerin vs Other Humectants

    Humectant Molecular Weight Feel Best For
    Glycerin Small Slightly sticky Deep hydration
    Hyaluronic Acid Large Lightweight Surface hydration
    Propanediol Medium Light Sensitive skin
    Sorbitol Medium Smooth Combination with glycerin

    How to Use Glycerin

    Optimal Concentrations

  • 3-10%: Ideal range for most products
  • >20%: Can feel too sticky
  • <3%: May be too low for noticeable effect
  • Application Tips

  • Apply to damp skin: Maximizes water-attracting effect
  • Layer under occlusives: Seal in the hydration
  • Use in humid environments: Glycerin works best with ambient moisture
  • In dry climates: Always follow with an occlusive layer
  • Addressing Concerns

    "Glycerin feels sticky"

  • Look for formulations with optimized concentrations
  • Layer with other products—it absorbs well when not isolated
  • "Does glycerin dry out skin in low humidity?"

  • Theoretically possible, but unlikely with modern formulations
  • Always seal with a moisturizer or occlusive
  • The Bottom Line

    Glycerin is the workhorse of hydration. It's safe, effective, and affordable. Look for it in your moisturizers, serums, and toners—its presence is a sign of a well-formulated product.

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    Tags

    glycerinhumectanthydrationmoisturizerbarrier

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